Pilates
At 3D Ultimate, we are a clinic who cares and supports you from pre to post-treatment. We realised that everyone has the desire to look their best, yet current techniques and treatments either don’t deliver on what they promised, don’t last long enough or simply just don’t do the job. This is why we got our team of experts together and came up with professional aftercare services to keep you looking and feeling your best.
How can you benefit?
When you get your bespoke treatments done at 3D Ultimate, we appreciate that there was a long journey ahead before stepping into our clinic. So we thought, we could help you on your journey after getting your treatments. With our professional aftercare, you have the opportunity to maintain your body and figure with our pilates classes.
Our team of experts are able to offer accurate advice and tuition in these classes to deliver a truly unique and all-round package. All treatments are available individually or as an all-inclusive package which can be tailored to the individual.
But we thought we would take it one step further and explore the true benefits of Pilates as part of your professional aftercare and see what difference it can really make to your body.
Pilates is a whole-body workout
Unlike some forms of exercise or professional aftercare, pilates targets the whole-body rather than a specific area. Pilates pays attention to the core support and full-body fitness, including breathing and mind control that provides a level of integrative fitness that is hard to find elsewhere. This means that even though your bespoke treatments are tailored to specific needs you may have, you are benefitting from maximising those areas with pilates along with the rest of your body.
Build strength, not size
When you have your treatments at 3D Ultimate, we will spend a lot of time to reduce your cellulite, fat or whatever it may be. The last thing you want is for that area to build back up. With our professional aftercare pilates, you can still build strength without building size. Naturally, they will build muscle because you’re toning your muscles, however, you will be building tone muscles that work perfectly within the context of your body as a whole.
Increase your flexibility with our professional aftercare
If you weren’t flexible before your treatment, you could well be after. Pilates help to work towards a safe increase in length and stretch of the muscles as well as joint movement and agility.
The best thing about pilates
Yes, prepare yourself .. the best thing about pilates is that they promote weight loss and long, lean appearances. In addition to our bespoke treatments, you can keep your body looking great with our professional aftercare pilates classes.
It will change your body. Known for creating long, strong muscles and a leaner look, Pilates improves muscle tone, balances musculature, supports beautiful posture, and teaches you to move with ease and grace.2 All of these things will make you look and feel very fit. This is something we’re very dedicated to giving to you, so let your journey to the body you deserve starting today.